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Showing posts from September, 2011

Surviving Suhaila Salimpour

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If you've ever heard about Suhaila Salimpour's workshops, you've heard they are brutal.  That you do low squats for what seems like forever, that you sweat more in a few hours than you usually do in months, that your glutes get the workout of a lifetime, that your body feels likes it's going to die.  And yeah, everything you've heard it true... (myself and Suhaila) Well, at 7 AM on a beautiful and gorgeous September 24th, I got in my car, stopped for cash (because ya know I gotta shop!), grabbed a coffee and headed on down to DancEnergy.  Didn't care I had a bit of a headache and fever - seeing not only so many of my belly dancing friends there, but so many from out of town was fabulous!!! Let me say for the record, although the workshop was 2 days, I only registered for the "Drills That Kill" Saturday, as I had Little Fish class on Sunday (which turned out I didn't go to, I stayed home and slept all day Sunday as I was still ill). I was looki

Goals...and how to avoid them...

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Okay...as I hang my head in "lazy, bad belly dancer/teacher" mode..(well, not really), I realized in my last blog post, I had written down some "goals"...so here's my update (or lack thereof) on them.   Complete choreographies for both Intermediate & Advanced classes (mostly done but we will use the first few weeks to refresh technique anyway) Still mostly done.  HOWEVER, not happy with any of the music I picked as it's music that everyone else uses.  I decided I want the sword piece for the Advanced class to be the one they do in the year-end show - so now must find 3-minute song for that...boo. Again, we will be refreshing technique for the first few weeks so I have hope.  I also have not chosen all my NEW music for this sessions CDs...have some ones I put on every class disc and found some great new ones - but need to find the music for the choreographies so they can go on there too before I burn them for the my girls. Go through Costume Ro