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Showing posts with the label Suhaila Salimpour

Surviving Suhaila Salimpour

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If you've ever heard about Suhaila Salimpour's workshops, you've heard they are brutal.  That you do low squats for what seems like forever, that you sweat more in a few hours than you usually do in months, that your glutes get the workout of a lifetime, that your body feels likes it's going to die.  And yeah, everything you've heard it true... (myself and Suhaila) Well, at 7 AM on a beautiful and gorgeous September 24th, I got in my car, stopped for cash (because ya know I gotta shop!), grabbed a coffee and headed on down to DancEnergy.  Didn't care I had a bit of a headache and fever - seeing not only so many of my belly dancing friends there, but so many from out of town was fabulous!!! Let me say for the record, although the workshop was 2 days, I only registered for the "Drills That Kill" Saturday, as I had Little Fish class on Sunday (which turned out I didn't go to, I stayed home and slept all day Sunday as I was still ill). I was looki...

Last class before summer break...sort of

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Well, tonight is the night.  The last class of this session for my beginner and intermediate classes before the summer break.  I'm finding myself feeling a bit down.  I know it's a little strange, but I'm going to miss my Friday nights with my girls.  I know it's just for the summer (and my husband will be happy as we can go up to the lake a lot during the summer), but no matter what kind of week I've had, I always know seeing my girls will boost my spirits and make me smile. Even when I'm totally torturing them with endless shimmies or undulations (which btw we're doing a lot of tonight so brace yourselves ladies), they bring an unbelievably fun energy to the room, and I'll miss that over the summer. On the plus side - I KNOW we shall have loads of fun and giggles (and shimmies...oh yes, we WILL have shimmies) tonight in my classes.   Audrey, Holly and Melika (yes, black wig!) backstage at the Mucking Farvelous show - June 11, 2011 That being sai...